Jon Abelack is a highly accomplished licensed psychotherapist, consultant, and business strategist with over three decades of experience spanning mental health, sales, and strategic leadership. His career seamlessly integrates psychotherapy and business acumen, allowing him to guide individuals, professionals, and organizations toward achieving resilience, balance, and success.
Currently, Jon operates Jon Abelack Psychotherapy, where he specializes in individual and couples therapy, helping clients navigate the complexities of anxiety, depression, life transitions, and personal growth. He employs an integrative approach, incorporating Gestalt Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to empower his clients with practical strategies for self-improvement and emotional well-being.
Beyond his private practice, Jon is a consultant with R3 Continuum, where he provides on-site and virtual mental health support for employees facing workplace challenges, stress management, and career-related anxieties. His role enables him to bridge the gap between corporate success and personal well-being, fostering healthier, more productive workplaces.
Jon’s professional journey began in the business world, where he spent over 15 years in sales, marketing, and strategic development, including leadership roles at Financial Times, FactSet, and Markets Group. He honed his ability to build relationships, develop high-impact sales strategies, and drive revenue growth, consistently exceeding sales targets and training teams in consultative selling techniques. His ability to balance data-driven decision-making with empathetic leadership set him apart as an executive who truly understands both the human and financial elements of business success.
Recognizing his passion for people-centered growth, Jon transitioned into the field of psychotherapy, earning his Master’s in Social Work from New York University (GPA: 3.9) and completing a Clinical Fellowship at Gestalt Associates for Psychotherapy. His ability to blend psychology with strategic thinking has made him a sought-after therapist, coach, and mentor for professionals seeking clarity, confidence, and meaningful change.
In his role as a group supervisor and staff psychotherapist at Blanton-Peale Institute, Jon has worked with a diverse range of clients, helping individuals and couples develop stronger emotional foundations, improved self-awareness, and actionable solutions for personal and professional challenges. His work emphasizes the present moment, allowing clients to focus on tangible progress without getting stuck in past limitations.
Jon’s expertise extends into the corporate sector, where he provides peak performance coaching, leadership training, and mental resilience consulting. His approach is deeply rooted in the belief that emotional intelligence and strategic planning go hand in hand and that true leadership begins with self-awareness, adaptability, and the ability to motivate others.
As a certified peak performance coach, Jon helps professionals optimize their potential, overcome imposter syndrome, and develop a success mindset. His ability to translate therapeutic insights into business strategies has made him a trusted advisor for individuals and organizations looking to enhance productivity while maintaining personal well-being.
Outside of his professional endeavors, Jon is an avid karate practitioner, swimmer, and cultural enthusiast, frequently visiting museums, music concerts, and sporting events. He is a firm believer in continuous learning, self-discipline, and the importance of exploring new perspectives—values that he brings into his work with clients and colleagues alike.
Jon is currently seeking board opportunities where he can leverage his unique blend of psychotherapy expertise and business strategy to guide organizations, support leadership teams, and foster professional development. With a deep passion for helping others succeed, Jon is eager to contribute his insights and experience to companies, nonprofits, and professional organizations looking for dynamic, forward-thinking leadership.
Character:
Jon Abelack is a compassionate and results-driven professional who values integrity, perseverance, and the power of human connection. His dedication to helping individuals and organizations grow is reflected in his ability to inspire and support others in both personal and professional development.
Knowledge:
With over 30 years of experience in psychotherapy, business development, and strategic sales, Jon possesses a unique blend of expertise in mental health and corporate leadership. His deep understanding of human behavior, emotional intelligence, and business strategy allows him to guide individuals and teams toward meaningful progress.
Strategic:
Jon excels at bridging the gap between business success and mental well-being by integrating psychological insights with data-driven decision-making. His ability to craft high-impact strategies enables individuals and organizations to enhance performance, resilience, and overall effectiveness.
Communication:
As an experienced speaker, coach, and mentor, Jon is skilled at articulating complex ideas in a clear and engaging manner. His expertise in coaching, team development, and consultative leadership ensures that clients and colleagues can achieve clarity, alignment, and growth in their personal and professional lives.
