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Tag: Sacred Rest

Dr. Saundra Dalton-Smith: Expert in Work-Life Integration and Corporate Wellbeing

Dr. Saundra Dalton-Smith is a board-certified Internal Medicine physician, work-life integration researcher, and corporate wellbeing strategist dedicated to helping individuals and organizations optimize their health and productivity. As the Founder and CEO of Dalton Smith Enterprises LLC, she develops evidence-based wellness initiatives that combat burnout and enhance workplace engagement. A sought-after speaker and bestselling author of *Sacred Rest*, her expertise has been featured in CNN Health, Fast Company, INC, Psychology Today, and TED.com. With a background in clinical practice, medical advising, and academia, she translates complex health concepts into actionable strategies, making her a trusted leader in restorative health and corporate wellness solutions.