Throughout my career, I have been fortunate to serve as a military leader, professional athlete, healthcare executive, scholar, keynote speaker, and founder of Raindrops Mindset. Every experience has reinforced my belief that resilience, emotional intelligence, and service to others create lasting impact. I'm grateful to share my professional journey and the lessons that continue to shape my mission of helping individuals and organizations find purpose through adversity. Here is my biography.

Athletes and executives may operate in different arenas, but both are required to perform under intense pressure—often with parts of their “way of being” highly developed and others overlooked. While executives excel in strategic thinking yet can struggle with embodied presence, athletes thrive in the moment but may lack long-range perspective. 3DeepCoaching brings these worlds together, aligning the HEAD, HEART, and BODY to create fully integrated performers who think sharply, feel deeply, and act with grounded confidence. By learning from one another’s strengths and blind spots, athletes and executives unlock a transformative synergy—turning pressure into performance and reconnecting with their most authentic, resilient selves.

With over 15 years of leadership in athletic operations, education, and strategic program development, I’m excited to leverage my experience to contribute to impactful board roles. My approach emphasizes strategic growth, inclusive excellence, and community engagement—here is my biography.