Dr. Saundra Dalton-Smith is a board-certified Internal Medicine physician, renowned work-life integration researcher, and sought-after corporate wellbeing strategist. With over two decades of experience in clinical practice, medical advising, and professional education, she has established herself as a leading authority in workplace health, stress management, and restorative wellness. As the Founder and CEO of Dalton Smith Enterprises LLC, operating under the brand Restorasis, Dr. Dalton-Smith provides corporate wellbeing training and development programs designed to enhance productivity, reduce burnout, and improve employee engagement.
A recognized thought leader in the fields of health and wellness, Dr. Dalton-Smith’s expertise has been widely featured in international media outlets, including CNN Health, Fast Company, INC, Psychology Today, NPR, and TED.com. Her TEDx talk on the importance of rest has reached a global audience, reinforcing her reputation as a trusted resource on achieving sustainable performance through restorative health practices. She is also a highly sought-after keynote speaker, having delivered impactful presentations for organizations such as the Centers for Disease Control (CDC) Wellness Speaker Series.
Dr. Dalton-Smith’s academic credentials reflect her dedication to excellence in medicine and research. She earned her Doctor of Medicine with honors from Meharry Medical College and holds a Bachelor of Science in Biochemistry from the University of Georgia. She completed her Internal Medicine Residency at Memorial Health University Medical Center in Savannah, Georgia. Her medical career has been diverse, spanning private practice, hospital-based internal medicine, and medical advisory roles, including serving as a Field Medical Director at Evolent Health and a Physician Advisor for MedManagement LLC.
Beyond clinical practice, Dr. Dalton-Smith has made significant contributions to medical education. She has served as an adjunct instructor at Davenport University and Baker College, developing and teaching courses on physiology, disease progression, healthcare services, and ethics. Additionally, she has provided continuing medical education (CME) for healthcare professionals through Amedisys Home Health Care. Her commitment to advancing healthcare extends to committee appointments, including leadership roles on the Healthcasts Professional TV Network Content Review Board and the QOLHS Pharmacy and Therapeutics Committee.
As an internationally bestselling author, Dr. Dalton-Smith has further influenced the conversation on health and wellness through her book, Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. This transformative work, which has received over 1,200 positive reviews, explores the science behind restorative health and has been widely embraced by individuals and organizations seeking sustainable strategies for well-being. Her medical research and articles have been published in Medical Economics, Aids Patient Care and STDs, and Clinical Geriatrics, further demonstrating her commitment to bridging the gap between medical science and everyday health solutions.
Dr. Dalton-Smith holds multiple state medical licenses and maintains her board certification with the American Board of Internal Medicine. She is also certified in Diversity, Equity, and Inclusion in the Workplace, underscoring her commitment to fostering inclusive and supportive professional environments.
Her influence extends beyond the medical field, as she continues to shape the future of corporate wellness through evidence-based strategies that empower individuals and organizations to thrive. Whether through her research, writing, public speaking, or consulting work, Dr. Saundra Dalton-Smith remains a trailblazer in redefining success by prioritizing health, rest, and well-being as essential components of professional and personal fulfillment.
Character
Dr. Saundra Dalton-Smith exemplifies integrity, compassion, and leadership, dedicating her career to advancing workplace wellness, medical education, and holistic health solutions.
Knowledge
With a Doctor of Medicine degree, board certification in Internal Medicine, and extensive research in work-life integration, Dr. Dalton-Smith possesses a deep understanding of healthcare, corporate well-being, and the science of restorative health.
Strategic
As the Founder and CEO of Dalton Smith Enterprises LLC and a Field Medical Director at Evolent Health, Dr. Dalton-Smith strategically develops and implements evidence-based wellness initiatives that enhance productivity and reduce burnout.
Communication
A highly sought-after speaker, bestselling author, and media expert, Dr. Dalton-Smith effectively translates complex medical concepts into accessible, actionable strategies for diverse audiences worldwide.
